To give 100% of the RDA, 16.7 servings of the typical serving size 1 slice (or 26 g) give the complete RDA. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Deli Meat Salami Compliments 2 slices 110 calories 1 grams carbs 8 grams fat 7 grams protein 0 grams fiber 40 mg cholesterol 3 grams saturated fat 520 mg sodium 0 grams sugar 0 grams trans fat. Access keto meal plans and articles. The protein percentage of the recommended daily value for this serving is 6 %. Italian-style Genoa salami is traditionally made with pork, while hard salami – which originated in Eastern Europe – often contains a pork and beef blend. Calories, fat, protein, and carbohydrate values for for Salami and other related foods. Track exercise, weight, ketones, blood glucose, and body measurements. There are 84 calories in 1 serving (30 g) of Salami, Kabana. Salami Suicide: Processed Meats ... [total] amount of meat to about 300 to 600 grams a week." Salami, cooked, turkey: 1 serving 5.20 g 61.88 20.70 33.4%: 100g 18.58 g 221.00 73.92 33.4%: Salami, dry or hard, pork: 1 slice (3-1/8" dia x 1/16" thick) 0.16 g 40.70 0.64 1.6%: 100g 1.60 g 407.00 6.40 1.6%: 1 package (4 oz) 1.81 g 459.91 7.23 1.6%: Salami, dry or hard, pork, beef: 1 slice (3-1/8" dia x 1/16" thick) 0.26 g 41.80 1.04 2.5% *Animals raised with no antibiotics ever or growth promotants, on vegetarian feed with no animal by products (beef is 100% grass-fed) and with space to engage in … That's a little over a pound, at the upper limit. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. : Calorie Breakdown: 74% fat, 4% carbs, 23% prot. There are 58 calories in 1 slice of Salami. 1 starch exchange (serving) contains approximately :15 grams carbohydrate, 3 grams protein, trace fat, 80 calories If you want to eat a starch food that is not on the list, the general rule is this: 1/2 cup of cereal, grain, or pasta = one serving 1 ounce of a bread product = … Add Tesco 10 Salami Slices 100G Add add Tesco 10 Salami Slices 100G to basket £1.50 Clubcard Price Offer valid for delivery from 27/01/2021 until 16/02/2021 Clubcard Price Set a net carbohydrate goal and search and log over 1 million foods and recipes. Nutrition Facts; For a Serving Size of (g) How many calories are in Deli Meat Salami? You'd need to walk 23 minutes to burn 84 calories. A serving of either is roughly three ultra-thin slices of 1/16-inch thickness – much less than what typically comprises a sandwich. For the food Salami, cooked, beef the typical serving size is 1 slice (or 26 g) which contains 3.28 g of Protein. Salami – One slice (28 grams) contains 0.8 grams of saturated fat and 49 calories; Bologna – One slice (28 grams) contains 3.5 grams of saturated fat and 90 calories; Ham – One slice (28 grams) contains 0.5 grams of saturated fat and 40 calories; Roast beef – Once slice (26 grams) contain 1 gram of saturated fat and 52 calories